Eat Well + Be Well

1

Mediterr-paleo-an //

Monday, July 16, 6 – 8:30 PM
Location: Minneapolis
Chef: Brian Hauke
It's time to look at Paleo from a Mediterranean point of view. Trust us, you won't regret it. Come see how Paleo is perfectly compatible with the Mediterranean way of eating in this unique hands-on experience.

Menu: Hummus and Baba Ganoush; Falafel; Dolmas; Kofta Kebabs;... [read more]

Available
$75.00
View Info

Pasta La Vista, Gluten //

Monday, August 13, 6 – 8:30 PM
Location: St. Paul
Chef: Robin Asbell
When you give up gluten, you may think all those beloved pasta dishes are off the menu. But with Robin's gluten-free pasta, dumplings, gnocchi, sptzle and noodles, GF pasta lovers can rejoice and chow down again. Learn how to make fresh GF pasta, cook dried pasta and noodles... [read more]

Available
$75.00
View Info

Italian-Inspired Paleo //

Tuesday, August 14, 6 – 8 PM
Location: Minneapolis
Chef: Brian Hauke
Unless you are genuinely a caveman, a Paleo diet doesn't have to be all nuts, berries and any animal that can't outrun you. Chef Brian invites you to turn this prehistoric diet into a night of bona fide Italian sophistication. All the benefits of Paleo, without cheating.... [read more]

Available
$75.00
View Info

Spanish Vegetarian //

Monday, August 20, 6 – 8:30 PM
Location: Minneapolis
Chef: Robin Asbell
Barcelona ā€” the land of ham and seafood ā€” can be a paradise for vegetarians, in part because the Spanish love of vegetables is so strong. But it's also a modern city, where vegetarian options are appearing on menus to meet growing interest. Come taste the flavors of sunny... [read more]

Available
$75.00
View Info

1