Eat Well + Be Well


Flavorful Fish //

Tuesday, February 19, 6 – 8 PM
Location: Roth Living
Chef: Mike Shannon
Fish, fish, makes a flavorful dish! Join Chef Mike as he cranks up the flavors in demonstration style cooking class loaded with inspiration for new renditons of fish favorites. You will leave class with recipes and fresh fish knowledge.

Menu: Roasted Halibut with... [read more]


Regular Price: $55.00

Special Price $45.00

View Info

Pasta La Vista, Gluten! //

Tuesday, February 19, 6 – 8:30 PM
Location: St. Paul
Chef: Robin Asbell
When you give up gluten, you may think all those beloved pasta dishes are off the menu. But with Robin's gluten-free pasta, dumplings, gnocchi, sptzle and noodles, GF pasta lovers can rejoice and chow down again. Learn how to make fresh GF pasta, cook dried pasta and noodles... [read more]

View Info

Fit Fish Finds //

Thursday, February 21, 6 – 8:30 PM
Location: Minneapolis
Chef: Brian Hauke
Exercise your taste buds while conquering any fear of preparing fresh fish. Join Chef Brian to learn tips and tricks to add as a powerful tool in your cooking arsenal. Eat well; be well! (Note: All recipes adhere to the Paleo diet guidelines.)

Menu: Grilled Salmon with... [read more]

View Info