Eat Well + Be Well

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Pasta La Vista, Gluten! //

Monday, October 30, 6 – 8:30 PM
Location: St. Paul
Chef: Robin Asbell
When you give up gluten, you may think all those beloved pasta dishes are off the menu. But with Robin's gluten-free pasta, dumplings, gnocchi, spätzle and noodles, GF pasta lovers can rejoice ? and chow down ? again. Learn how to make fresh GF pasta, cook dried pasta and... [read more]

Available
$75.00
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Athl-Eat //

Saturday, November 4, 10 – 12:30 PM
Location: Minneapolis
Chef: Marie Sais
Gym rat? Race training? Champion in the making? Whatever your physical flex may be, you'll have a hard time reaching those goals unless you're eating right! Nutritional guru Chef Marie will be hosting this session dedicated to healthy snacks that'll give you the juice you need to... [read more]

Available
$75.00
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Italian Inspired Paleo //

Monday, November 27, 6 – 8:30 PM
Location: Minneapolis
Chef: Marie Sais
Unless you are genuinely a caveman, a Paleo diet doesn't have to be all nuts, berries and any animal that can't outrun you. Chef Marie invites you to turn this prehistoric diet into a night of bona fide Italian sophistication. All the benefits of Paleo, without cheating.... [read more]

Available
$75.00
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