Eat Well + Be Well

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Soups and Stews to Encourage Health & Longevity //

Tuesday, October 4, 6 – 8:30 PM
Location: Minneapolis
Chef: Jeff Woodward
Soups and stews warm us while the Primal diet helps us stay well, lose weight and be mentally sharp. Keep grains, dense carbohydrates and sugar out of your diet while making these simple do-ahead dishes.... [read more]

Available

Regular Price: $70.00

Special Price $60.50

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Grain-Free Goodness: Best of Autumn //

Wednesday, October 12, 6 – 8:30 PM
Location: Edina
Chef: Jeff Woodward
"Grain-free" might seem like the latest trend, but the eating style is getting plenty of attention for a reason, as people report more energy, better concentration and even some weight loss and deeper sleep. All those benefits, plus super-tasty meals: what's not to love? Join... [read more]

Available
$70.00
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Big Earth Fall Harvest //

Monday, October 17, 6 – 8:30 PM
Location: Edina
Chef: Jeff Woodward
As the days get shorter and our appetites get bigger, fall dishes provide a comforting blend of hearty ingredients (well, hello, yams ? we've missed you!) and cozy, familiar flavors. Maple, garlic, squash, shallots ? even the words feel autumnal, not to mention tasty. Chef Jeff... [read more]

Available
$70.00
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Whole Grains Every Day, Every Way //

Monday, October 17, 6 – 8:30 PM
Location: St. Paul
Chef: Robin Asbell
Just because something is good for you doesn't mean it's delicious (we're looking at you, wheatgrass shot). Get the best of both worlds, thanks to Chef Robin ? suddenly, whole grains are a treat. From Asian breakfast bowls to amazing red quinoa dishes, you'll be amazed at the... [read more]

Available
$70.00
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