Eat Well + Be Well

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Fit Fish Finds //

Tuesday, January 24, 6 – 8 PM
Location: Minneapolis
Chef: Lorelei McInerny
Exercise your taste buds while conquering any fear of preparing fresh fish. Join Chef Lorelei to learn tips and tricks to add as a powerful tool in your cooking arsenal. Eat well - be well! (*Note: All recipes adhere to the Paleo diet guidelines.)... [read more]

Available
$75.00
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Going Grain-Free //

Wednesday, February 1, 6 – 8:30 PM
Location: Edina
Chef: Jeff Woodward
The fastest, simplest way to feel better, lose weight and be more mentally alert is to stop eating grains. Join Jeff and try these tasty vegetables, lean proteins, fruits and healthful fats to take your meals from plain old food to delicious, filling fuel.... [read more]

Available
$70.00
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Get Your Lean On //

Monday, February 6, 6 – 8:30 PM
Location: St. Paul
Chef: Jeff Woodward
Professional athletes and doctors know that lowering body fat to look and feel great is as easy as leaving behind dairy and grain. Without excess carbs and dairy clogging up the works, you'll have plenty of room in your diet for Chef Jeff's luscious lean protein and loads of... [read more]

Available
$70.00
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Cook with Heart //

Monday, February 20, 6 – 8:30 PM
Location: Edina
Chef: Mike Shannon
A healthy diet is an important part of caring for your heart! Join in and discover heart-smart cooking techniques, taste new flavors and be healthy for good. A portion of proceeds from the class will support Go Red for Women, the American Heart Assocation's national movement to... [read more]

Available
$65.00
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