Eat Well + Be Well

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Fresh Fish Ideas //

Thursday, April 27, 6 – 8:30 PM
Location: Minneapolis
Chef: Manfred Krug
Sure, we all love fried fish, but after a while, that preparation gets a bit ho-hum. Perk up and revive your love for seafood with some fantastically innovative dishes from Chef Manny. In this hands-on class, you'll learn some new techniques and different approaches that make the... [read more]

Available
$75.00
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Foods Fit for You //

Wednesday, May 3, 6 – 8:30 PM
Location: Minneapolis
Chef: Lorelei McInerny Nikki Peters Barrett
Get all the superpowers you need to eat and stay healthy! Gain nutritional and tasty advise from our team of experts for a healthy lifestyle. Studio 925\'s Nikki Peters Barrett is partnering up with our own Chef Lorelei. Join us for our first-of-its-kind, groundbreaking class and... [read more]

Available
$80.00
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Spice it Right //

Saturday, May 6, 9 – 11 AM
Location: St. Paul
Chef: Marie Sais
Healthful doesn't mean bland - not on our watch! Adding spice to your dish can mean all the difference between delish and dull. And getting to know different spices will help you discover their nutritional secrets. Crack the codes to a more healthful, flavorful... [read more]

Available
$75.00
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Gluten-Free, Flavor-Full //

Thursday, May 11, 6 – 8:30 PM
Location: Minneapolis
Chef: Marie Sais
What's that? The scent of spring in the air? No, it's the scent of Chef Marie's citrus-roasted salmon and parmesan-crusted zucchini! Discover how gluten-free food can be fabulous food, with expert guidance from gluten-free ace Marie Sais.

Menu: Citrus-Roasted Salmon with... [read more]

Available
$70.00
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Fantastic Fish //

Saturday, May 13, 9 – 11 AM
Location: St. Paul
Chef: Marie Sais
We need to be more like our Scandinavian forefathers, and by that I mean, we need to eat more fish! It's versatile, better for you, rich in protein and pure brain food! Find the benefits of a fish-rich diet. Come on and sea for yourself ... geddit?

Menu: Teriyaki Tempeh... [read more]

Available
$75.00
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Be More Pacific //

Tuesday, May 16, 6 – 8:30 PM
Location: St. Paul
Chef: Colin Murray
Anchors aweigh and set sail with this sizzling sequel to one of our favorite classes! This bright and colorful menu, with a heavy focus on seafood and spice, goes into great depths about what the Pacific has to offer your plate and will leave you yearning for the... [read more]

Available
$70.00
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Protein Punch //

Saturday, May 20, 9 – 11 AM
Location: St. Paul
Chef: Marie Sais
Protein is one of the necessary fuels every living thing needs to survive, but where does it come from? How much do you need every day? Is it only found in meat? How much is too much? Explore how to make a protein-rich diet that works for you.

Menu: Lemon Herb Salmon... [read more]

Available
$75.00
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Foods Fit From the Farm //

Wednesday, June 7, 6 – 8:30 PM
Location: Minneapolis
Chef: Lorelei McInerny Nikki Peters Barrett
Open up and say ahhhh with your CSA box! In this class you'll learn about ingredients and recipes that are power packed for staying fit! Plus gain nutritional and tasty advice from our team of experts for a healthy lifestyle from Studio 925's Nikki Peters Barrett and our own Chef... [read more]

Available
$80.00
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