Eat Well + Be Well

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Pasta La Vista, Gluten //

Monday, December 17, 6 – 8:30 PM
Location: St. Paul
Chef: Robin Asbell
When you give up gluten, you may think all those beloved pasta dishes are off the menu. But with Robin's gluten-free pasta, dumplings, gnocchi, and noodles, GF pasta lovers can rejoice and chow down again. Learn how to make fresh GF pasta, cook dried pasta and noodles properly,... [read more]

Available

Regular Price: $80.00

Special Price $68.00

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SuperFoods for the New Year //

Tuesday, January 8, 6 – 8:30 PM
Location: Minneapolis
Chef: Robin Asbell
Superfoods get that title for a reason. These ultra-healthful fruits, vegetables, healthful fats, and beneficial proteins not only give you sustained energy throughout the day, but they can also give your immune system a boost and so much more. Join Chef Robin as she explains... [read more]

Available
$75.00
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Mexican-Inspired Paleo //

Wednesday, January 16, 6 – 8:30 PM
Location: Minneapolis
Chef: Brian Hauke
Join Chef Brian as he takes you through a few classic Mexican recipes made in Paleo fashion. Think all of the best flavors without all the carbs, but lots of the good stuff that makes Paleo ... Paleo.

Menu: Shrimp Ceviche with Plantain Chips; Shredded Chicken Tacos with... [read more]

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$80.00
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Whole 30 Help! //

Thursday, January 17, 6 – 8:30 PM
Location: Minneapolis
Chef: Ranelle Kirchner
Want to be healthy and cut out the sweets, but don™t know where to start? This Whole 30 class is a great way to rediscover your relationship with food. Learn about what it takes to follow this short-term modified diet, as well as how to add foods back into your routine once... [read more]

Available
$75.00
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Flavorful Fish //

Tuesday, February 19, 6 – 8 PM
Location:
Chef: Mike Shannon
Fish, fish, makes a flavorful dish! Join Chef Mike as he cranks up the flavors in demonstration style cooking class loaded with inspriation for new renditons of pesce favorites. You will leave class with recipes and fresh fish knowledge. Menu: Roasted Halibut with Herbed... [read more]

Available
$55.00
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