Eat Well + Be Well

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Serious About Seafood //

Sunday, March 26, 4 – 6:30 PM
Location: St. Paul
Chef: Colin Murray
Gone Fishin? Yes, we have! In our lively, hands-on class, you'll be split into teams to prepare a portion of a multicourse fish-tastic meal. Chef Colin gets things started, you make the meal and Cooks supplies a grown-up beverage.

THIS CLASS IS PRICED PER STUDENT.... [read more]

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Regular Price: $70.00

Special Price $59.50

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Gluten-Free Spring //

Monday, April 10, 6 – 8:30 PM
Location: St. Paul
Chef: Robin Asbell
As the warm comfort food turns to bright spring dishes, you may be considering going gluten-free - or you ditched gluten long ago and just want some fresh ideas for spring. Either way, get ready to be GF in delicious style. Chef Robin shows off some simple techniques and knockout... [read more]

Available
$75.00
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Meatless Mondays //

Monday, April 10, 6 – 8:30 PM
Location: Minneapolis
Chef: Colin Murray
"If there ain't meat, it ain't a meal." Someone actually said that... In this Meatless Mondays class, Chef Colin will teach you otherwise. Offering delicious alternatives to meat-focused menus, Colin has developed tasty, creative ways to fill up the meat platter without meat. ... [read more]

Available
$75.00
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Break for Breakfast //

Tuesday, April 11, 6 – 8 PM
Location: Minneapolis
Chef: Lorelei McInerny
Amazing breakfast's can change the mood of any mundane morning. In this hands-on class with Chef Lorelei, you'll learn the basics for a trio of egg creations that bring together favorite fresh ingredients. Rise and shine with these morning ... or 'breakfast for dinner' picks.... [read more]

Available
$70.00
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Italian-Inspired Paleo Meals //

Tuesday, April 18, 6 – 8:30 PM
Location: Minneapolis
Chef: Marie Sais
Unless you are genuinely a caveman, a Paleo diet doesn't have to be all nuts, berries and any animal that can't outrun you. Chef Marie invites you to turn this prehistoric diet into a night of bona fide Italian sophistication. All the benefits of Paleo - without cheating.... [read more]

Available
$75.00
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Gluten-Free Dinner Party //

Tuesday, April 25, 6 – 8:30 PM
Location: St. Paul
Chef: Marie Sais
What's that? A whiff of spring in the air? No, that's a whiff of Chef Marie's citrus-roasted salmon and parmesan -crusted zucchini! Gluten-free food is fabulous food with expert guidance from gluten-free ace Marie Sies.

Menu: Citrus-Roasted Salmon with Spring Pea Sauce;... [read more]

Available
$70.00
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Fresh Fish Ideas //

Thursday, April 27, 6 – 8:30 PM
Location: Minneapolis
Chef: Manfred Krug
Sure, we all love fried fish, but after a while, that preparation gets a bit ho-hum. Perk up and revive your love for seafood with some fantastically innovative dishes from Chef Manny. In this hands-on class, you'll learn some new techniques and different approaches that make the... [read more]

Available
$75.00
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