Eat Well + Be Well

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Fresh Fish Ideas //

Wednesday, December 21, 6 – 8:30 PM
Location: Stillwater
Chef: Manfred Krug
Sure, we all love fried fish, but after a while, that preparation gets a bit ho-hum. Perk up and revive your love for seafood with some fantastically innovative dishes from Chef Manny. In this hands-on class, you'll learn some new techniques and different approaches that make the... [read more]

Available

Regular Price: $75.00

Special Price $63.75

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Fit Fish //

Wednesday, January 4, 6 – 8:30 PM
Location: Edina
Chef: Jeff Woodward
Articles and studies abound about the health benefits of eating fish, but some people feel it's a ho-hum option, like dining on vitamins. Well, get ready to exercise your taste buds, because Chef Jeff demonstrates some of the most tantalizing, wow-producing fish dishes possible,... [read more]

Available
$70.00
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Super Foods for the New Year //

Monday, January 9, 6 – 8:30 PM
Location: St. Paul
Chef: Robin Asbell
Superfoods get that title for a reason - these ultra-healthful fruits, vegetables, healthful fats, and beneficial proteins not only give you sustained energy throughout the day, but they can also give your immune system a boost and so much more. Join Chef Robin as she explains... [read more]

Available
$70.00
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Going Grain-Free //

Tuesday, January 10, 6 – 8:30 PM
Location: Edina
Chef: Jeff Woodward
The fastest, simplest way to feel better, lose weight and be more mentally alert is to stop eating grains. Join Jeff and try these tasty vegetables, lean proteins, fruits and healthful fats to take your meals from plain old food to delicious, filling fuel.... [read more]

Available
$70.00
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Paleo, Please! //

Thursday, January 12, 6 – 8:30 PM
Location: Minneapolis
Chef: Jeff Woodward
You too can learn to use the dietary regime of world-class athletes to improve your workouts, create a leaner body and have more energy. This doctor-approved approach to eating and training is a high-flavor, grain-free, moderate-protein, high-vegetable-content diet. Join Chef... [read more]

Available
$70.00
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Get Your Lean On //

Monday, January 23, 6 – 8:30 PM
Location: Edina
Chef: Jeff Woodward
Professional athletes and doctors know that lowering body fat to look and feel great is as easy as leaving behind dairy and grain. Without excess carbs and dairy clogging up the works, you'll have plenty of room in your diet for Jeff's luscious lean protein and loads of fresh... [read more]

Available
$70.00
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