Eat Well + Be Well

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Spanish Vegetarian //

Monday, August 20, 6 – 8:30 PM
Location: Minneapolis
Chef: Robin Asbell
Barcelona — the land of ham and seafood — can be a paradise for vegetarians, in part because the Spanish love of vegetables is so strong. But it's also a modern city, where vegetarian options are appearing on menus to meet growing interest. Come taste the flavors of sunny... [read more]

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$75.00
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Pasta La Vista, Gluten //

Monday, August 27, 6 – 8:30 PM
Location: St. Paul
Chef: Robin Asbell
When you give up gluten, you may think all those beloved pasta dishes are off the menu. But with Robin's gluten-free pasta, dumplings, gnocchi, sptzle and noodles, GF pasta lovers can rejoice and chow down again. Learn how to make fresh GF pasta, cook dried pasta and noodles... [read more]

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$75.00
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Mexican-Inspired Paleo //

Thursday, September 6, 6 – 8:30 PM
Location: St. Paul
Chef: Brian Hauke
Join Chef Brian as he takes you through a few classic Mexican recipes made in Paleo fashion. Think all of the best flavors without all the carbs, but lots of the good stuff that makes Paleo ... Paleo.

Menu: Shrimp Ceviche with Plantain Chips; Shredded Chicken Tacos... [read more]

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$75.00
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Brain Food Fit for You //

Tuesday, September 11, 6 – 8:30 PM
Location: St. Paul
Chef: Robin Asbell
Fact: food fuels all of us, especially your thinking organ, the brain. It is the most crucial part of your body and without a fully fueled brain, we can't expect the rest of your faculties to function properly. In this class you'll learn about high-octane brain fuel to keep you... [read more]

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$70.00
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Flavorful Fish //

Sunday, September 23, 4 – 6:30 PM
Location: Stillwater
Chef: Manfred Krug
Looking for a new take on fish and seafood? Join Chef Manny for an out-of-the-ordinary experience. He'll help you master the subtle art of making expert fish dishes in no time flat!

Menu: Grilled Shrimp and Pineapple with Adobo de Achiote; Fresh Guacamole and Pico de... [read more]

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$75.00
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Party with a Purpose //

Monday, November 5, 6 – 7:30 PM
Location: St. Paul
Chef: Lorelei McInerny
Get ready for the holiday party season with a class that will leave you feeling great about eating a full plate! Expert dietitian Bobbi Horner of The Marsh, a center for balance and fitness, and Cooks' own Chef Lorelei have created an anti-inflammatory menu that promotes optimal... [read more]

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$60.00
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