Eat Well + Be Well

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Italian-Inspired Paleo //

Monday, September 25, 6 – 8:30 PM
Location: Minneapolis
Chef: Marie Sais
Unless you are genuinely a caveman, a Paleo diet doesn't have to be all nuts, berries and any animal that can't outrun you. Chef Marie invites you to turn this prehistoric diet into a night of bona fide Italian sophistication. All the benefits of Paleo - without cheating.... [read more]

Available
$75.00
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Squash: From Savory to Sweet //

Monday, October 2, 6 – 8:30 PM
Location: Minneapolis
Chef: Robin Asbell
Just as summer's heat begins to dissipate, we're left with a gorgeous prize to remember her: winter squash. This super-versatile vegetable is awash in health benefits, and can easily be prepped and prepared to last for months. Come learn some top tips from Chef Robin, who will... [read more]

Available
$70.00
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Soup-er Heroes! //

Thursday, October 5, 6 – 8:30 PM
Location: Minneapolis
Chef: Marie Sais
Our very own Wonder Woman, Chef Marie, is going to help turn you into soup-er heroes. Tackle some brilliant broths, soups and stews. You'll be able to save the day just in time for dinner!

Menu: Bone Broth Soup with Asian Vegetables; Saffron Shrimp Stew with Avocado;... [read more]

Available
$75.00
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Flavorful Fish //

Tuesday, October 10, 6 – 8:30 PM
Location: Stillwater
Chef: Manfred Krug
Looking for a new take on fish and seafood? Join chef Manny for an out-of-the-ordinary experience. He'll help you master the subtle art of making expert fish dishes in no time flat!

Menu: Grilled Shrimp and Pineapple with Adobo de Achiote; Fresh Guacamole and Pico de... [read more]

Available
$75.00
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Pasta La Vista, Gluten! //

Monday, October 30, 6 – 8:30 PM
Location: St. Paul
Chef: Robin Asbell
When you give up gluten, you may think all those beloved pasta dishes are off the menu. But with Robin's gluten-free pasta, dumplings, gnocchi, spätzle and noodles, GF pasta lovers can rejoice ? and chow down ? again. Learn how to make fresh GF pasta, cook dried pasta and... [read more]

Available
$75.00
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